Today's weight was 226.5. I had a feeling it wasn't going to be a good week for me. I had sporadic workouts and after 3 weeks of great weigh ins, I knew it was going to slow down eventually. Still a pound lost is a pound in the right direction. That's a grand total of 32.3 pounds. I just have to keep focused and my eye on the prize. I have only a little over 5 months before the triathlon; a long way to go in a very short time.
This morning, I am going to go to my first spin class. I hear it's pretty tough and I am a little intimidated by it, but this week has been filled with many firsts. Why not one more?
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